¥[®³¤jÄ±¤Í Catherine Lui (June, 2018)
Teacher has asked us to write up our thoughts on meditation. As my days of practising meditation are still very limited, I don¡¦t have too much I can share. So far I haven¡¦t found noticeable improvements in my problematic area and I can¡¦t say I have any special or unusual experience.
But I¡¦ve heard that some other classmates¡¦ experiences are quite different ― some find their allergy has improved and the other find her pain lessened. I admire them and I wish I had experiences like those.
At least some days I feel I am quite peaceful when I am meditating. But being a person with anxiety, some days I feel a bit rushed and I can¡¦t wait till the meditation is over. All in all meditating for me is a rather positive experience. I¡¦m still anticipating the days when I feel the tangible benefits of meditating and hopefully that will be soon.
Catherine Lui (June, 2018)