全程靜坐簡介
• 現代人遭受各種環境和生活上的污染，面對許多難治的疾病，又在緊張的兢爭生
活中，希望更大的成就，以至身心健康都嫌不足；更有不少人心靈空虛苦悶、失
落、焦慮，或遭受疾病纏繞，如何復健及增進抗病能力，正是大多數人的急務，
欲求解脫，莫如修習【全程靜坐】。
•【全程靜坐】能使習者在不動意用意、不作為情況下令生命本能發生作用，消除
生活壓力、抑鬱，增進抗病能力，漸次提升身心健康至頂峰，達致〔開頂〕、
〔開竅〕，體証靜坐最高成就。
•【全程靜坐】之特點在使人自內改變自己（改變體質氣質，改變整個的人）。
〔開頂〕、〔開竅〕就是自內改變的表現，這改變自己的再進化過程，才是真實
的成就，非一般自外的〔修〕〔煉〕，所以沒有任何負面的影響。
•【全程靜坐】可增進特殊的智能，諸如畫家、音樂家、文學家、運動員等皆可因
【全程靜坐】而獲得更大的成就，如學童普遍靜坐，可培育優異的下一代。
•【全程靜坐】因能改善個人的身心品質，不僅對個人是生活的藝術和生活的享受，
並可改善人際關係，促進家庭和睦，增進社群之團結和效率。
•【全程靜坐】易懂、易學、易行，是新知識，真道理。人人皆可學習而獲得真正
幸福和健康；只有由【意識自覺】開啟的靜坐過程，才真正具有體認意識的內在
經驗 ，才認知意識對身心與生命之因果關係；只有【全程靜坐】，才可體証到生
命在發生全面性與根本性的作用。
TranslationTranslated by : Translation Team
Introduction to All-stages Meditation
• Modern people suffer from various environmental and life pollutions, face many intractable diseases, and hope for greater achievements in a tense and struggling life, so that their physical and mental health are insufficient; many people are empty, depressed, and lost , anxiety, or suffering from disease, how to recover and improve disease resistance is the urgent task of most people. If you want to get rid of it, it is better to practice【All-stages Meditation】.
• 【All-stages Meditation】can enable the practitioners to make the life instinct work without using their mind in thinking or doing anything, eliminate life pressure, depression, improve disease resistance, gradually improve physical and mental health to the peak, and achieve "Opening of the Top" and "Opening of the Aperture" , experience the highest achievement of meditation.
•【All-stages Meditation】is characteristically to make people change themselves from the inside (change the physique and temperament, change the whole person). "Opening of the Top" and "Opening of the Aperture" are manifestations of internal changes. This re-evolution process of changing oneself is the real achievement. It is not the ordinary [cultivation] and [refinement] from the external, so there is no negative impact.
•【All-stages Meditation】can enhance special intelligence, such as painters, musicians, writers, athletes, etc. can achieve greater achievements. If schoolchildren generally meditate, we can cultivate excellent next generation.
•【All-stages Meditation】can actually improve the physical and mental quality of the individual, it is not only the art of life and the enjoyment of life for the individual, but also improves interpersonal relationships, promotes family harmony, and enhances the unity and efficiency of the community.
•【All-stages Meditation】is easy to understand, learn, and practice. It is new knowledge and truth. Everyone can learn to obtain true happiness and health; only the meditation process initiated by 《Awareness of Consciousness》can truly have the inner experience of recognizing consciousness, and recognize the causal relationship between consciousness, body, mind and life; only with 【All-stages Meditation】we can then realize that life is playing a comprehensive and fundamental role.